Autoplay
Autocomplete
Previous Lesson
Complete and Continue
School of Better Eyesight Self-Guided Study
Overview / Contact Info
Start Here
Search the School of Better Eyesight Video Library by Keyword or Phrase
What Causes Imperfect Sight
Review: How the Eyes Focus (3:25)
Take Three Actions (0:46)
What To Do About Glasses While Your Vision Improves (1:16)
Getting Your Eyes Shifting Again: Without shifting, you are wasting your time
Why Start With Shifting? (0:38)
What a Shifter Does for You (1:14)
How to Use a Shifter (1:54)
Shifter: Tips for Success (2:29)
Marilyn's Story (2:17)
Jon's Story: From 20/400 to 20/40 in One Month
Shifting Without a Shifter
Shifting Without a Shifter: 1) Long Swing (2:30)
Shifting Without a Shifter: 2) Head Swing (2:11)
Shifting Without a Shifter: 3) Infinity Swing (0:37)
How to Tell if Your Eyes Are Shifting Properly (1:36)
Turn the world into a shifter!
The Right Way and Wrong Way to Shift
Section 3: See Stationary Objects Moving: The easiest way to improve your eyesight
How to See Stationary Objects Moving (2:26)
Drifting Swing: Improves vision anywhere, anytime (1:40)
The Sway: Your Bridge to Perfect Sight (1:36)
How Hilda Used the Sway to Improve Her Vision (2:01)
The Importance of Motion (2:46)
Troubleshooting: What To Do if You Don't See the Swing (1:11)
Beyond Vision -- A Whole New Way to See the World (2:25)
How Children See Motion (1:28)
Short Swing: Crumbs for Bores (2:16)
Aids to Improving Your Eyesight
Never Squint, Stare or Strain (1:29)
Open up your peripheral vision
See from the back of the head (1:24)
Tips for Seeing From the Back of the Head (1:16)
How Your Thoughts Affect Your Vision
Make good vision a way of life (1:10)
Just Do One Thing Consistently (1:07)
Four Daily Practices
How much time do you need to practice? (0:53)
Daily Practice #1 (1:07)
Daily Practice #2 (1:09)
Daily Practice #3: (5:10)
Daily Practice #4
Finding YOUR Best Technique(s) -- What gives YOU the best improvement?
First Step: Do you start improving close vision or far vision?
Using Letters to Determine YOUR Best Techniques (1:57)
Improving Distance Vision
Downloads for Improving Distance Vision: Letter-Practice Cards
Essentials for Success for Each of These Techniques
STOP: Do this first (0:38)
Technique #1 -- Shifting & Swinging With Letters
Technique #2 -- Memory Swing
Technique #3: Seeing the Periphery Worse
Technique #4: Memory of Detail
Technique #5: Resting the Eyes / Flashing
Technique #6 -- Imagination (Advanced Technique)
What Causes Imperfect Sight (2:34)
Improving Close Vision
Downloads You Will Need for This Section
If you don't use it, you lose it (0:32)
What Is Presbyopia? (2:58)
Questions & Answers
Reading Tips 1, 2, and 3
Tip #1 Bring the print closer (1:58)
Tip #2 Move your head to read (1:56)
Tip #3 Make no effort to clear up the blur (2:49)
Reading Tips #4 & 5 Reading White: Halos & Thin White Line
Tip #4 Read the white, not the black (1:47)
Are white letters or black letters easier to read? (0:41)
Seeing Halos and the Thin White Line (2:37)
How Lillian Learned to See the Thin White Line (1:13)
Tip #5 Imagine the white is whiter (3:15)
Reading Tip #7: Using a Pointer
Tip #6 Use a pointer to focus your eyes (3:32)
Reading Tips #7 & 8 Resting your eyes by closing them
Reading Tip #7: Close your eyes frequently to rest them (2:09)
How to Rest Your Eyes (2:44)
Reading Tip #8: Blink often (2:18)
Reading Tip #9: Read smaller size type
Reading Tip #9 Read smaller-size type (3:54)
How to Read Smaller Size Type (3:02)
Advanced Techniques: Tip #10 Practice in dim light & Bonus Techniques
Reading Tip #10: Practice in dim light (2:11)
Bonus Technique: Gloria's Favorite -- Jiggling the Page (1:32)
Bonus Technique: Memory of Clarity (1:55)
Your Next Step
How to Integrate What You Have Learned
How to Keep Perfect Sight Your Entire Life (2:51)
A Simple 5-Minute Daily Practice (1:02)
What the Normal-Sighted Person Does Instead of Straining to See
Search the School of Better Eyesight Video Library by Keyword or Phrase
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock