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Improving Distance Vision
Overview / Contact Info
Contact Info
Seven Paths to Perfect Sight: Which one is yours? (2:13)
Using a Test Card to Find Your Best Techniques
Test Cards You Can Download and Use
Finding YOUR best techniques (1:57)
Where to Place the Letters --What Distance iIs Best for You? (2:36)
#1 Shifting and Swinging With Letters (3:15)
#2 Memory Swing (3:31)
#3 Seeing the Periphery Worse (4:22)
#4 Memory of Detail (3:28)
#5 Resting the Eyes
What to Practice Daily
How Long Should You Practice?
Daily Practice #1: Shift or do Long Swings (1:07)
Daily Practice #2: See Stationary Objects Moving (1:09)
Daily Practice #3: Use Letters to Improve Your Vision (2:35)
Advanced Techniques
Universal Swing 1 (4:17)
Universal Swing 2 (11:32)
How Long Should You Practice?
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